How to make small celery good
Little parsley is a common vegetable that is not only nutritious but also has a crisp taste, making it suitable for a variety of cooking methods. In the past 10 days, the discussion on Xiaoxiangqin has been very popular on the Internet, especially on how to cook to taste better. This article will combine popular topics and structured data to introduce you to the various methods of Xiaoxiang.
1. Nutritional value of small celery
Little parsley is rich in vitamin A, vitamin C, dietary fiber and a variety of minerals, and has the effects of clearing heat and detoxifying, promoting digestion. Here are its main nutrients:
| Nutritional ingredients | Content (per 100 grams) |
|---|---|
| Calories | 20 kcal |
| protein | 1.2 g |
| Dietary fiber | 2.1 g |
| Vitamin A | 300 micrograms |
| Vitamin C | 22 mg |
2. Classic recipes of Xiaoxiangqin
According to the popular discussions across the network for the past 10 days, here are some of the most popular recipes for small parsley:
| practice | Main ingredients | Cooking time | Popular index (1-5 stars) |
|---|---|---|---|
| Stir-fried celery | Small parsley, minced garlic, salt | 5 minutes | ★★★★★ |
| Fried pork with celery | Small celery, pork, light soy sauce | 10 minutes | ★★★★☆ |
| Cold celery | Small parsley, sesame paste, vinegar | 8 minutes | ★★★☆☆ |
| Small parsley egg cake | Small parsley, eggs, flour | 15 minutes | ★★★☆☆ |
3. Detailed steps to stir-fry small celery
Stir-fried celery is the easiest way to make it and the best way to retain its original flavor. The following are the specific steps:
1. Prepare 200 grams of small parsley, wash and cut into sections and set aside.
2. Heat the pan and cool the oil, add minced garlic and stir-fry.
3. Add small parsley and stir-fry quickly, about 2 minutes.
4. Add appropriate amount of salt and season, stir-fry evenly before leaving the pot.
4. Purchase and preserve skills of Xiaoxiangqin
In order to make the celery taste better, purchasing and preservation are also very important. The following are the hotly discussed purchasing techniques across the Internet:
| Purchase standards | Save method |
|---|---|
| Green color, no yellow leaves | Wrap it in plastic wrap and refrigerate it |
| Strings are straight and wilted | Can be blanched and frozen and preserved |
5. Taboos for matching small celery
Although the small parsley is rich in nutrition, there are some combination taboos that need to be paid attention to:
1. It is not advisable to eat with crabs, as it can easily cause diarrhea.
2. Do not eat too much for those with spleen and stomach deficiency and cold.
6. Conclusion
Little parsley is a simple and easy-to-make and nutritious vegetable that can make delicious dishes whether it is stir-fried, cold or paired with other ingredients. Hope this article provides you with practical cooking inspiration!
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