How to make delicious shepherd’s purse dumplings
In the past 10 days, among the hot topics about spring food on the Internet, shepherd's purse dumplings have become the focus of discussion because of their rich nutrition and delicious taste. This article will combine the latest hot spots and traditional methods, and use structured data to analyze the secrets of making shepherd's purse dumplings.
1. Hotspot data related to shepherd’s purse on the entire network (last 10 days)
| Platform | Hot search keywords | amount of discussion |
|---|---|---|
| # Must Eat Wild Vegetables in Spring# | 285,000 | |
| Douyin | Shepherd's Purse Dumpling Tutorial | 120 million plays |
| little red book | Tips for selecting shepherd’s purse | 56,000 notes |
| Baidu | Nutritional value of shepherd's purse | Average daily search volume: 34,000 |
2. Food preparation (for 4 people)
| Material | Dosage | Things to note |
|---|---|---|
| fresh shepherd's purse | 500g | Select leaves with intact leaves and no yellow leaves |
| Pork stuffing | 300g | Fat to thin ratio 3:7 |
| Dumpling skin | 50 sheets | Or 500g of homemade dough |
| ginger | 20g | Freshly ground ginger juice is better |
| Chives | 30g | Take the white part of scallion |
3. Detailed explanation of production steps
1. Processing shepherd’s purse
① Soak in water for 10 minutes to remove sediment
② Blanch in boiling water for 30 seconds and then rinse with cold water
③ Squeeze out the water and chop into pieces (reserve the juice for later use)
2. Tips for preparing stuffing
① Add salt to the meat filling and stir until it becomes gelatinous
② Add shepherd’s purse juice in 3 times
③Finally stir in chopped shepherd’s purse and sesame oil
| Seasoning | Dosage | Add timing |
|---|---|---|
| salt | 8g | first step |
| light soy sauce | 15ml | Step 2 |
| Oyster sauce | 10g | Step 2 |
| white pepper | 3g | Step 3 |
3. Packaging skills
• Wet water on the edge of the dough to increase the stickiness
• Put 15g of fillings into each dumpling
• Keep your thumb stationary when pinching pleats
4. Comparison of cooking methods
| way | Water temperature/oil temperature | time | Features |
|---|---|---|---|
| boiled dumplings | After boiling, add cold water 3 times | 6 minutes | Authentic |
| Steamed dumplings | After SAIC | 12 minutes | Pi Geng Dao |
| Fried dumplings | 180℃ | 8 minutes | Crispy on the bottom |
5. Top 3 innovative ways to eat among netizens
1.Shepherd's Purse and Shrimp Three Fresh Stuffing: Add 100g shrimp to enhance the umami flavor
2.Vegetarian version: Use eggs + vermicelli instead of meat filling
3.Spicy dumplings: After cooking, mix chili oil + chopped peanuts
6. Nutritional value analysis
Each 100g shepherd’s purse dumpling contains:
• Protein 12.3g
• Dietary fiber 2.1g
• 75% of daily requirement of vitamin A
• Calcium content is twice that of milk
Tips:The best consumption period of spring shepherd's purse is between March and April. When purchasing wild shepherd's purse online, you must look for cold chain packaging. When preparing the filling, add a little sugar to neutralize the astringent taste of wild vegetables, and refrigerate for 30 minutes to enhance the flavor.
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