What causes men to urinate too much

What is the reason for men to urinate too much? Analysis of popular health topics on the entire network in the past 10 days

Recently, "frequent urination in men" has become a hot topic in the health field, and many netizens consulted related reasons and solutions on social platforms. This article will combine hot discussions and medical data on the entire network for the past 10 days to structure the common causes of excessive urine in men and provide practical suggestions.

1. Hot data on related topics in the past 10 days on the entire network

2. Six common reasons for excessive urine in men

1.Prostate problems
Data shows that 60% of men over 50 years old have prostate hyperplasia, resulting in frequent urination, urgency, and increased nocturnal urine. A recent live broadcast by a Grade A hospital mentioned that the number of visits to prostate symptoms in winter increased by 30%.

2.Urinary tract infection
Bacterial infections can stimulate the bladder, which is typically manifested as frequent urination and burning sensation. The November health issue "Doctor Chen of Urology" pointed out that recently, young and middle-aged patients in outpatient clinics have been infected due to urination.

3.diabetes
When blood sugar is too high, the body excretes excess sugar through urination. The latest research in November of the authoritative journal "Chinese Journal of Endocrinology" showed that the pre-diabetes detection rate of men in my country reached 15.8%.

4.Improper drinking habits
A popular science video released by the short video platform "Health Management Lao Wang" on November 12 emphasized that excessive drinking of water, alcoholism, and excessive caffeine intake may lead to frequent urination.

5.Psychological factors
Patients with anxiety disorder often experience "neurogenic frequency". The November Mental Health Blue Book shows that the workplace men's stress index rose by 17% compared with the same period last year.

6.Other disease signals
Including diabetes insipidus, bladder hyperactivity, etc. In November, the Chinese Journal of Urology reminded that polyuria accompanied by weight loss should be wary of the possibility of tumors.

3. Three issues that netizens are most concerned about recently

1.How many times does it take to urinate at night are abnormal?
Consensus in the medical community: Under 65 years old, ≥2 times/night, and over 65 years old, ≥3 times/night, medical examination is required. The hot topic in November #Getting up at night affects sleep# reads 89 million.

2.How to distinguish between prostatitis and hyperplasia?
Dr. Li, deputy director of the Department of Urology at Grade A Hospital, gave the key points of identification in the live broadcast in November: the former is mostly accompanied by pain, while the latter is mainly dysfunction of urination.

3.Is the tips for self-inspection reliable?
The "urinary time test method" that Douyin has rumored was refuted by the Health News on November 15, and it is recommended to use the International Prostate Symptom Score (IPSS) professional evaluation.

4. Professional advice and preventive measures

1.Lifestyle adjustment
Limit evening fluid intake and avoid alcohol and caffeine. Kegel exercise can enhance bladder control (highlighted recommendations for the "Male Health" column in November).

2.Medical warning signal
If you experience fever, low back pain, hematuria, sudden weight loss, etc., you need to seek medical treatment immediately. Medical big data in November showed that 28% of the serious cases of delayed visits had ignored these symptoms.

3.Regular screening recommendations
Men over 40 years old should have a prostate examination every year, and patients with diabetes need to monitor renal function. The latest "Chinese Men's Health White Paper" emphasizes that early screening can reduce serious complications by 70%.

Note: The data statistics cycle in this article is from November 5 to 15, 2023, and medical views refer to the "Guidelines for Men's Urinary Health (2023 Edition)" issued by the National Health Commission.