How to cook five-spice peanuts

How to cook five-spice peanuts

In the past 10 days, hot topics and content on the entire Internet have mainly focused on healthy eating, home-cooked dishes, and health tips. Among them, spiced peanuts have attracted much attention as a simple and delicious snack. This article will introduce in detail how to cook spiced peanuts and provide relevant structured data to help you easily master the preparation method of this delicacy.

1. Nutritional value of spiced peanuts

Spiced peanuts are not only crunchy but also rich in nutrients. The following are the main nutritional values of spiced peanuts:

2. Preparation steps of spiced peanuts

Making spiced peanuts is not complicated, just prepare the following materials and steps:

Material preparation:

Production steps:

1. Wash the raw peanuts with clean water and soak them for 30 minutes to remove surface impurities.

2. Add an appropriate amount of water to the pot, add star anise, cinnamon, bay leaves, Sichuan peppercorns and salt, and bring to a boil over high heat.

3. Put the soaked peanuts into the pot, turn to medium-low heat and cook for 20 minutes to allow the peanuts to fully absorb the flavor of the spices.

4. After turning off the heat, let the peanuts soak in the soup for 30 minutes to make them more flavorful.

5. Take out the peanuts, drain the water, and then eat them directly or dry them and store them.

3. Tips for Five-Spice Peanuts

1.Choose peanuts:It is recommended to choose peanuts with plump grains and no mold, so that the cooked taste will be better.

2.Spice combination:The type and amount of spices can be adjusted according to personal taste, such as adding dried chilies to increase the spiciness.

3.Save method:The cooked peanuts can be refrigerated in an airtight container and are recommended to be consumed within a week.

4. Reference for hot topics on the entire network in the past 10 days

The following are the hot topics related to diet on the Internet in the past 10 days for your reference:

I hope that through the introduction in this article, you can easily master the preparation method of spiced peanuts and enjoy this delicious and healthy snack!