How to make hairy chestnuts
With the arrival of autumn, chestnuts have become a hot food topic. In the past 10 days, the number of searches and discussions about Maolizi on the Internet has increased significantly, especially on social media and food platforms. Many netizens have shared the preparation methods and eating tips of Maolizi. This article will combine the hot topics on the Internet to introduce you to the production method of woolly chestnuts in detail, and attach structured data to help you easily master this autumn delicacy.
1. Analysis of Mao Lizi’s hot topics
In the past 10 days, Mao Lizi’s hot topics have mainly focused on the following aspects:
| hot topics | Discussion popularity | Main platform |
|---|---|---|
| Health benefits of chestnuts | high | Weibo, Xiaohongshu |
| Homemade recipes for Maolizi | extremely high | Douyin, Kuaishou |
| Tips for purchasing Maolizi | in | Zhihu, Baidu know |
| Creative ways to eat Maolizi | high | Station B, go to the kitchen |
2. How to make Maolizi
There are many ways to make Maolizi, the following are some of the most common methods:
1. Roasted chestnuts
Roasting chestnuts is one of the most popular methods. It is easy to operate and has a sweet taste.
| Material | Dosage |
|---|---|
| fresh chestnuts | 500g |
| edible oil | 1 tablespoon |
| sugar (optional) | Appropriate amount |
Steps:
1. Wash the chestnuts and make a slit on the surface with a knife (to prevent them from bursting during baking).
2. Preheat the oven to 200°C, place the chestnuts on a baking sheet, and brush with a layer of cooking oil.
3. Place in the oven and bake for 20-25 minutes, turning once halfway to ensure even heating.
4. After taking it out of the oven, you can sprinkle it with sugar according to your personal taste.
2. Boil chestnuts
Boiling chestnuts is a traditional method, suitable for people who like a soft and glutinous taste.
| Material | Dosage |
|---|---|
| fresh chestnuts | 500g |
| water | Appropriate amount |
| salt (optional) | 1 teaspoon |
Steps:
1. Wash the chestnuts and make a slit on the surface with a knife.
2. Add an appropriate amount of water to the pot, add chestnuts, bring to a boil over high heat, then turn to medium to low heat and simmer for 20-30 minutes.
3. After cooking, take it out, peel off the shell and serve.
3. Health benefits of chestnuts
Not only are chestnuts delicious, they are also rich in nutritional value. The following are the main health benefits of chestnuts:
| Nutritional information | Efficacy |
|---|---|
| carbohydrates | Provides energy and is suitable as a snack |
| dietary fiber | Promote digestion and prevent constipation |
| Vitamin C | Enhance immunity, antioxidant |
| Minerals (potassium, magnesium, etc.) | Regulate blood pressure and protect cardiovascular health |
4. Tips for purchasing Maolizi
When purchasing chestnuts, you need to pay attention to the following points:
1.Appearance:Choose chestnuts with smooth shells, no insect holes, and no mold spots.
2.Feel:Knead it with your hands until it feels firm and full.
3.Weight:For chestnuts of the same size, the heavier the weight, the plumper the flesh.
4.Smell:Fresh chestnuts have a faint fragrance. If there is a peculiar smell, it is not advisable to buy them.
5. Creative ways to eat Maolizi
In addition to traditional roasting and boiling, chestnuts can also be used in a variety of creative dishes:
1.Braised chicken with chestnuts:Stewing chestnuts with chicken is delicious and nutritious.
2.Mao chestnut porridge:Peel the chestnuts and cook them with rice to make porridge, which is sweet and soft.
3.Maolizi Dessert:Mix chestnut puree with cream and sugar to make a topping for cakes or ice cream.
Conclusion
Chestnuts are a delicacy not to be missed in autumn. Whether roasted, boiled or cooked in creative ways, they can be enjoyed endlessly. I hope that through the introduction in this article, you can easily master the preparation method of hairy chestnuts and enjoy this autumn delicacy. If you have other unique ways to make chestnuts, please share them in the comment area!
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