How to check for breast hyperplasia
Breast hyperplasia is a common benign breast disease in women, which mainly manifests as breast swelling, pain, lumps or nodules. With the improvement of health awareness, early detection and diagnosis of breast hyperplasia have attracted more and more attention. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you to the detection methods of breast hyperplasia in detail and provide structured data for reference.
1. Common symptoms of breast hyperplasia

Symptoms of breast hyperplasia vary from person to person, but here are some common ones:
| Symptoms | Description |
|---|---|
| breast tenderness | Mostly cyclical, aggravated before menstruation and relieved after menstruation |
| breast lump | Mostly bilateral, multiple, soft or medium texture, unclear borders |
| nipple discharge | A few patients may develop colorless or light yellow liquid |
2. Examination methods for breast hyperplasia
The examination of breast hyperplasia mainly includes self-examination and medical examination.
1. Self-examination
Self-examination is an important means of early detection of breast abnormalities. It is recommended to conduct it once a month. The best time is 7-10 days after the end of menstruation.
| steps | How to operate |
|---|---|
| Inspection | Facing the mirror, observe the shape of the breasts and whether the skin is dimpled, red or swollen |
| Palpate | Use your fingertips to press the breast clockwise or up and down to check for lumps. |
| Check underarms | Feel for swollen lymph nodes in armpit |
2. Medical examination
If you find any abnormalities during self-examination, you should seek medical treatment promptly. Your doctor may recommend the following examinations:
| Check items | Description | Applicable people |
|---|---|---|
| breast ultrasound | No radiation, suitable for young women or dense breasts | women of all ages |
| Mammography (mammography) | Sensitive to calcification, suitable for women over 40 years old | Women over 40 years old |
| Breast MRI | High sensitivity, used for high-risk groups or difficult cases | high risk groups |
| needle biopsy | Confirm the nature of the diagnosis and determine whether the mass is benign or malignant | Suspected malignant lesions |
3. Prevention recommendations for breast hyperplasia
In addition to regular examinations, it is also important to prevent breast hyperplasia:
| Precautions | specific suggestions |
|---|---|
| keep a good attitude | Avoid long-term mental stress and excessive stress |
| healthy eating | Reduce the intake of high-fat foods and eat more fruits and vegetables |
| Regular schedule | Get enough sleep and avoid staying up late |
| moderate exercise | Perform aerobic exercise 3-5 times per week |
| Avoid hormone abuse | Use estrogen-containing health products or medications with caution |
4. Recent popular breast health topics
According to the data monitoring of the entire network in the past 10 days, the following breast health topics have received widespread attention:
| topic | Attention | Main content |
|---|---|---|
| The correct method for breast self-examination | high | Popular science on correct self-inspection steps and precautions |
| The relationship between breast hyperplasia and breast cancer | in | Analyze the differences and connections between the two |
| Breast disease increases in young women | high | Explore the impact of modern lifestyle on breast health |
| New technology for breast examination | in | Introducing the application of artificial intelligence in breast examination |
5. Summary
Early detection and diagnosis of breast hyperplasia is crucial to women's health. Breast health can be effectively monitored through regular self-examination, timely medical treatment, and professional medical examinations. At the same time, maintaining good living habits and a positive attitude are also important measures to prevent breast hyperplasia. I hope the information provided in this article will help you better understand and pay attention to breast health.
If you notice any abnormalities in your breasts, it is important to seek medical attention without delay. Remember, early detection, early diagnosis, and early treatment are the keys to ensuring breast health.
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